How to Prepare for CAPF AC 2026 in 9 Months – A Structured Timeline

The CAPF Assistant Commandant exam is one of the most prestigious competitive exams for those who dream of serving the nation in uniform. With just 9 months left for the CAPF AC 2026 exam, many aspirants are wondering how to create an effective strategy and structured timeline to crack it. Success in this exam depends on smart planning, consistent effort, and disciplined execution.

Below is a 9-month preparation plan that will help you cover the syllabus, revise effectively, and stay confident for the final exam.

🔹 Phase 1: Foundation Building (Month 1 – Month 3)

• Goal: Cover the basics of all subjects and create a strong foundation.

Paper I (General Ability & Intelligence):

• Start with NCERTs (6th–11th) for History, Polity, Geography, and Science.
• Practice reasoning and quantitative aptitude daily (30–45 minutes).
• Begin current affairs with a daily newspaper and monthly magazine.

Paper II (General Studies, Essay & Comprehension):

• Write at least 2 essays per week (topics from security, governance, environment, and social issues).
• Improve English comprehension and grammar through practice passages.

Physical Fitness:

• Begin jogging/running 3–4 days a week.
• Include basic exercises: push-ups, squats, and stretching.

📌 Output at the end of 3 months:

• First reading of the syllabus done.
• Notes prepared for each subject.
• Habit of answer writing and fitness routine established.

🔹 Phase 2: Strengthening & Practice (Month 4 – Month 6)

Goal: Strengthen concepts, practice mock tests, and start answer writing.

Paper I:

• Start solving previous year question papers (at least 1 paper every week).
• Revise NCERTs and shift to advanced books (Laxmikant for Polity, Spectrum for History, GC Leong for Geography).
• Solve daily MCQs for current affairs and static GK.

Paper II:

• Write 3–4 essays per week with strict time limits.
• Practice precis and report writing regularly.
• Start peer review of answers (compare with toppers’ approaches).

Physical Fitness:

• Increase running distance (2–3 km daily).
• Practice sprinting, skipping, and stamina-building exercises.

📌 Output at the end of 6 months:

• Strong command over Paper I subjects.
• Ability to write essays fluently with structure.
• Fitness level improved to handle PET demands.

🔹 Phase 3: Revision & Exam Focus (Month 7 – Month 9)

Goal: Revise multiple times, focus on weak areas, and attempt full-length mocks.

Paper I:

• Complete at least 10–12 full-length mock tests.
• Revise short notes weekly.
• Focus on high-weightage areas: Polity, Current Affairs, Geography, and Modern History.

Paper II:

• Write 1 essay daily for the last 2 months.
• Practice comprehension passages daily.
• Work on time management (2-hour writing practice).

Physical Fitness:

• Practice 100m and 800m timed runs.
• Work on consistency in push-ups, long jump, and shot put.
• Maintain a healthy diet and avoid injuries.

📌 Output at the end of 9 months:

• Confidence in both Paper I and Paper II.
• Exam temperament built through mocks.
• Physical readiness for PET.

🔹 Extra Tips for Success

• Discipline is the key – Stick to your timetable daily.
• Revision cycle – Revise at least 4–5 times before the exam.
• Current Affairs – Keep updating till the last week.
• Stay Balanced – Don’t ignore physical fitness while focusing on written exam.
• Mindset – Believe in yourself; consistency will make you a CAPF officer.

✨ Final Words

Nine months is enough to crack the CAPF AC 2026 exam if you prepare with the right strategy, time management, and determination. Remember, this exam doesn’t just test knowledge—it tests discipline, writing skills, and physical fitness. Start today, follow the timeline, and success will follow.

If your dream is to wear the stars on your shoulder, let the right online coaching guide your steps.

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